Sandor Katz is a master of all things fermented and cultured. My go-to reference for fermentation techniques is Sandor's YouTube channel or his encyclopaedic work on the subject, The Art of Fermentation.
I have taken to making yoghurt at home using Sandor's advice (Sandor's Yoghurt Workshop). This method produces a pretty good yoghurt using a supermarket yoghurt as a culture. However, as Sandor advises, results will degrade dramatically for subsequent generations due to the lack of biodiversity in commercial yoghurts. I am looking for a good yoghurt culture, but in the meantime, I follow a buy one, make one pattern.
Your guarantee of live cultures in a supermarket yoghurt are the words "pot set". This means the milk and culture have been poured into the container to set, rather than being batch-set and then put into packaging. Batch-set yoghurt often undergoes further processing or has additives which may compromise the biota.
Ingredients
- 2L Milk - I have had success with UHT milk and with powdered milk
- 1 Tbsp Yoghurt with live cultures
Equipment
- Pot for heating milk >4L
- Thermometer (all I have is a candy thermometer, which is not ideal, but still works)
- Hot box: An insulated box which will maintain heat for a few hours. I use our, otherwise underutilised, car fridge. An esky (chillibin) will do, or even a box lined with a 5cm layer of crumpled newspaper, rags or reclaimed styrofoam packaging.
- Jars or other containers for the yoghurt
Method
Short version: Bring the milk to 80C. Cool it to 50C. Keep it above 40 for 8 hours or more.
- Set the milk over a low to medium heat. Our target temperature is 80C (180F), but go slowly and stir regularly. This will take about 20 minutes. While you are waiting, prepare the next steps.
- Wash your containers and lids really well. I don't bother to sanitise for yoghurt as we are not aiming for long-term storage. A rinse with the hottest tap water should be sufficient to pasteurise.
- Part-fill a sink with cold water - we will use this to rapidly cool the milk
- Heat your hot box to 45-50C (110-120F). I pour about a litre of boiling water and half a litre of room temperature water into my car fridge.
- Take the pot off the stove and submerge it in the cold water in the sink. Keep stirring until the temperature drops to around 50C (120F)
- Put the culture into one of your jars and half-fill with milk. Shake well, then pour this mixture back into the pot to inoculate the milk.
- Pour the inoculated milk into the containers
- Put the containers into the hot box
- Check the hot box temperature after about 4 hours. I always need to refresh it by removing and replacing some of the water to bring it back to temperature.
- Refrigerate the finished yoghurt.
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