I have always loved the combination of meat and fruit. One of my favourites from my mum's repertoire is Apricot Chicken. Thanks to the providence of my backyard fig tree, I am literally buried in figs, so I have made this unctuous, sweet and savoury kangaroo stew several times in the past month, and I love it.
- 400g Kangaroo loin or rump. Kangaroo is a wonderful strongly-flavoured, very lean meat. It is wild-caught, so it can have some variability. I consider it an ethical ecological choice of meat in Australia.
- 1 litre of stock. I use my vege stock which I make from scraps each week. I don't like supermarket stocks. They are generally low quality and expensive for something so easy to make.
Green Grocer
- 3 carrots
- 1 onion
- 3 stalks of celery
- 3 bulbs of garlic (at least)
- 2 cups fresh figs (about the same volume as meat). You could use other fresh or dried fruit instead. Use about 3/4 cup if using dried fruit.
- 1/2 tsp of rosemary leaves, plucked from a neighbour's garden
Dry Store
- 1/2 cup plain flour
- Salt
- Pepper
- 2-3 Tbsp Rice Bran Oil (or other light-flavoured, high smoke point oil or fat)
- 2 Tbsp red wine vinegar or 1 glass of red wine
Method
These techniques are common for stews of all kinds: Flour and seal the meat, cook out your soffrito (Italian), or mirepoix (French) of root vegetables, add the sealed meat and other flavouring, and add a good stock.
- Chop the onions, carrot and celery into small dice (brunoise). If you aren't so handy with a knife, it is fine to use larger sizes (paysanne, or "peasant" cut).
- Peel and chop the garlic and keep it separate from the vegetables.
- Halve the figs and remove the stems and any blemishes. I also remove the little "arse", which can be a bit hard, and any "scars" from where they have rubbed on the branches of the tree.
- Cut the meat into large cubes. The cubes will shrink a little with cooking. The goal is to end up with a bite-sized cooked article.
- Put the flour in a plastic bag with some salt and pepper. Add the meat cubes and smush it around with your hand to coat the meat. You could do this on a plate or bowl, but I find this method quite neat. I keep the leftover flour in the freezer for up to a couple of months so I don't go through so many plastic bags.
- Heat up your stew pot and add 2 Tbsp of oil. Get it to smoke point before adding the meat. Add a single layer of meat - otherwise you will cool the pan too quickly. I have a stew pot that is just big enough to do this in a single batch.
- Brown the meat well. This will both flavour and colour your stew. Remove the meat from the pan with a slotted spoon.
- Brown the vegetables. You may want to add a little more oil if the pan is dry.
- Add some salt and pepper at this stage.
- Add the garlic to the pan with the rosemary for a minute or two.
- If using the paysanne (larger) cut of veges, add a tablespoon of flour at this stage. The brunoise (small cut) will melt into the sauce and thicken it a little.
- Add the figs and meat back to the pot.
- Add red wine or red wine vinegar. If using wine, then let it reduce by half before moving on to the next step. If you like a little flash, you can flambé the wine once it comes to the boil.
- Add the stock. Let it come to the boil, then reduce the heat to a simmer for 2 hours.
- Correct the seasoning with salt and vinegar/lemon. Correct the consistency - a little more stock if it's too thick, or a cornflour slurry, if it is too thin. I like this kind of stew quite thin.
Serve with potato dumplings (kloesse), doughboys, baked potatoes or rice and some garden peas.
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