Wednesday, January 13, 2021

Eggplant and Lentil Curry

A good old standby. I always stock curry, rice and beans in the cupboard, and, though I really like to use eggplant in this dish, you can use whatever veggies you have available.

Ingredients
Makes enough for 4-5 hungry people.

Green Grocer
2 good sized eggplant
1 large onion
2 large carrots
green vegetable of choice. For convenience, I often use frozen peas or frozen spinach for this dish, but broccoli or fresh beans would be great.
Optional: 1 litre of vegetable stock

Dry Store
4 teaspoons of curry powder
4 cups of brown lentils. Red or green/yellow lentils are fine, but they will lose their shape during cooking.
3 cups brown rice
400g Tin of tomatoes crushed or whole
2 Tbsp frying oil
2 Tbsp high quality oil, ghee or butter
salt to taste. I often season this with Nam Pla (Thai Fish Sauce) for more umami, but that renders the dish unsuitable for vegetarians.

Method
  • Either soak the lentils overnight or simmer them for 15 minutes in a separate pan
  • Bring the rice to the boil and then turn it right down to the lowest setting for 40 minutes.
  • Chop the onion and carrots paysanne (rough cut ~1cm cubes) 
  • Fry the onion and carrots in the frying oil over a high heat. Add a little salt at this stage for a deeper flavour.
  • Chop the eggplant into 2cm cubes.
  • When the onion and carrots have a little colour on them, add the eggplant and get a little colour on them. The eggplant will soak up all the oil. If it looks a little dry at this stage, add some enough oil to give the eggplant the 'wet' look
  • Add the curry powder. Stir to coat everything. Fry for a minute or two until the smell of the curry gets toasty
  • Drain and add the lentils
  • Add the tomatoes - if using whole tomatoes, gently crush them with your hands before they go in the pot
  • Rinse the tomato tin with stock or water and add to the pot
  • Add extra oil/butter/ghee. 
  • Simmer gently for about an hour. The lycopene in the tomatoes will dissolve in the oil/butter/ghee and give it a rich red colour. 
Notes
Serve with a raita - I make one with finely diced cucumber and yoghurt.

Tuesday, January 12, 2021

The President's Peaches



No, not that president, these ones. I've had their hit song, "Peaches", running around my head for a day now on account of the 20kg of peaches I picked of my neighbour's tree (with her permission).

I agonised over what to do with this bounty. I don't have the right equipment to can peaches. Canning, or pickling them in sugar (aka jam) both require peeling the fruit and I'm a bit overwhelmed by that prospect. Forget about trying to eat them all fresh - after the first dozen, I was over that idea. So, I settled on trying a few different ideas:
  • Lavashak - Iranian style fruit leather
  • Peach jelly - "jelly" referring to a jam without the fruit solids
  • Dried Peaches
  • Peach syrup - for Ice blocks and drinks

Here is roughly how I made the jelly and the syrup. This made about 2 Litres of jelly.

Ingredients 

Green Grocer 
10kg peaches. They don't have to be super ripe, in fact, the acid in the less-than-ripe fruit is essential for getting it to set.
Many recipes say to use lemon juice for extra acidity, but I had enough unripe fruit to provide sufficient acid.
I also found recommendations to use refined pectin to be sure the jelly gels. I don't have anything against it, but its not something I had to hand. I did it the hard way and got to bed at midnight.

Dry Store 
1kg sugar

Method
  • Remove the stones and roughly cut the fruit.
  • Put fruit in a big pot with about 2 litres of water
  • Bring to the boil, simmer for about 10 minutes, then strain. I used a wire mesh strainer and pushed through batches of fruit. You could do it all at once using cheesecloth and leave it overnight to maximise the yield.
  • Return the juice to a clean pan
  • Bring to the boil and add the sugar
  • Simmer robustly until setting point - you can read about this elsewhere. I kept testing by dropping a bit onto a cold plate and seeing if it made wrinkles. It took about 2 hours as I had to boil off quite a bit of extra water.
Notes
There is a real art to jam-making. I've only tried a few times and I don't always get it right. Take a look at the articles linked above. They certainly improved my jam game.
I took off some of the syrup for ice-blocks and drinks once I judged the sour/sweet balance to be about right.