Green Grocer
4 teenage beetroot (see notes)
1 orange
1/4 pak choy (Chinese cabbage)
1 bunch italian parsley
Dry Store
~3/4 cup of sunflower kernels
~1/2 cup of pepitas (pumpkin seed kernels)
1 Tbsp red wine vinegar
4-5 Tbsp good EV olive oil
Salt and pepper.
In a big bowl, add vinegar, EVOO, salt, pepper, juice and zest of orange (maybe just half the zest). Taste the dressing and adjust as necessary. It should be relatively sour.
Grate the beetroot and finely slice the pak choy and throw this on top of the dressing.
Toast the sunflower kernels in a dry frypan on a fierce heat. Keep them moving or they will burn. After a few minutes, they will start to pop and go brown and you will smell that wonderful transformation in flavour take place. Give the pepitas the same treatment. I always do heaps of these and put the excess in a bowl on the table.
Finely chop the parsley. Reserve a little to sprinkle on top because everything will look red once the salad is tossed.
Mix it all together - I prefer hands to utensils for this job as it is much more thorough, not to mention more enjoyable.
Notes
The bigger the beetroot, the earthier the flavour. You don't want babies because they are too sugary (and too hard to grate), but you don't want monsters, either.
I'm using an olive oil from Jingilli at the moment. It's pretty drinkable. In fact, in preparing for a dinner party recently, I transferred some oil from the 2 litre cask to a couple of empty beer bottles for ease of use. Twice that day, I took a good pull on the wrong beer bottle. I got a bit of a shock, of course, because I was expecting cold and fizzy and instead got warm and smooth, but it was by no means entirely unpleasant. Always taste your olive oil. If it's too bitter, add some lemon juice to your dressing. If it has no fruit flavour, insist on something better.
The pak choy will take some of the rawness out of the beetroot. It can be a bit intense otherwise. Play with the ratio until you find something that works.